thanks to wwp-n

I would like to thank the West-Windsboro Plainsboro North Knights for asking me to speak at their cross couunty banquet. Their passion for the sport and the their love of their team was inspiring.

As we get closer to publication, let's take the time to.....

Say welcome back Cliff Lee. Keep running, my friends.

The proof is in the pudding!

Or at least it's on my computer. Digital proof is in. One step closer to the New York Times best seller list.

Favorite Running Songs...

Just ran with my MP-3 player for the first time in a while. It's amazing what the right song can do to get the juices flowing. My top three, in no particular order.....(drumroll please)....Baba O'Reilly by the Who, Come with Me by P-Diddy (off the Godzilla 2000 soundtrack, it's a remake of Cashmere) and Never Let You Down by Kanye West. What's yours?

Onward.....

First set of promotional postcards are in. Looking pretty swell, I might add. Should have digital proof tomorrow and then it's on to Amazon!

December arrives.....and the temperature drops.

As if the calendar had control of the weather, as the month flipped from November to December heavy rains washed away our mild temperatures leaving a more "Christmasy" brisk air. Ah, still good weather for a run.